Elevate Your Core,
empower your body
Experience the transformative power of Lagree South and our high-intensity, low-impact method that is designed to sculpt your body, strengthen your resolve, and elevate your spirit through intentional movement.
OUR STORY
Founded on the principles of high-intensity, low-impact movements, Lagree South was born from a vision to redefine the Pilates experience in a space that balances rigor with serenity. We believe that true strength is cultivated from within, requiring a sanctuary that honors both challenge and recovery.
Our approach integrates the revolutionary Lagree Method with a boutique atmosphere that feels as professional as it is personal. Led by passionate instructors, every session is designed to challenge your limits and ignite your core. Join us in our elegant cream and black haven, and discover purposeful motion.
FIRST CLASS
Expect a 45 minute, High intensity, Low Impact Lagree led workout by a certified Lagree Trainer on the Megaformer. If you are new to Lagree, it typically takes 3-5 classes to get comfortable- but you will feel the difference right away.
WHAT TO EXPECT
WHAT TO BRING
Grip socks are required for all Lagree classes for safety and Hygiene. You can purchase socks at the Studio if needed. We also recommend bringing a waterbottle and sweat towel to stay hydrated and keep your megaformer clean.
First time clients should arrive 15 minutes early, for a quick Megaformer orientation before there Lagree class. Late arrivals may not be permitted, as this helps ensure a safe and seamless experience for everyone.
WHEN TO ARRIVE
BOOK YOUR FIRST CLASS
Drop In
Regular $25.00
First Time Drop In- $20.00
First Time Drop in w/ Member- $15.00
START YOUR JOURNEY
Introduction to Lagree South
14 Days- 1 Class/day - $100.00
Lagree South Pillars
Tier 1- $175.00 6 Month 12 Class/Month
Tier 2- $155.00 6 Months 8 Classes/Month
Tier 3- $125.00 6 Months 6 Classes/ Month
Unlimited Memberships
Platinum - Unlimited 1/day 12 Months 30 Day Booking Window -$240.00
Gold - Unlimited 1/day 6 Months 14 Day Booking Window 260.00
Silver - Unlimited 1/day 3 Months 3 Day Booking Window 275.00
THE STUDIO
A sanctuary of strength and serenity. Our space is designed with a minimalist aesthetic to foster focus and clarity, featuring premium Lagree Megaformers in an editorial, light-filled environment tailored for excellence.
JOIN THE MOVEMENT
